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By Diana Henry

'Cookery e-book of The 12 months' Guild of foodstuff Writers Awards

Shortlisted for the André Simon Awards

Nominated for The Bookseller Cookery booklet Award, backed via Foyles

What occurred whilst certainly one of trendy best-loved foodstuff writers had a transformation of urge for food? listed below are the dishes that Diana Henry created while she began to crave a unique form of nutrition - much less meat and heavy foodstuff, extra vegetable-, fish- and grain-based dishes - usually encouraged through the nutrition of the center East and much East, but additionally drawing on cuisines from Georgia to Scandinavia.

Curious approximately what 'healthy consuming' rather potential, and more and more bombarded by way of either readers and acquaintances for recipes which are 'good for you', Diana disocovered a lighter, more energizing method of consuming. From a Cambodian salad of prawns, grapefruit, toasted coconut and mint or North African mackerel with cumin to blood orange and cardamom sorbet, the mystical dishes during this booklet are bursting with flavour, goodness and color. Peppering the recipes is Diana's inimitable writing on every thing from the miracle of broth to the good carbohydrate debate. especially, this is often approximately establishing up our palates to new chances. there is not any austerity the following, easily outstanding nutrition which nourishes physique and soul.

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A Change of Appetite: where delicious meets healthy by Diana Henry

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